I didn't notice a difference when taking Body Brain Energy at 1 pill daily. I felt it more taking 3 at once. It may have provided a benefit in that I did really well on my exams while on Body Brain Energy, but to be honest I'm unsure if the Body Brain Energy actually helped as I studied pretty hard and prepared. My body is odd though because I've taken painkillers in the past and not felt anything. However, I will say that I felt "lighter" in my thought process. I didn't feel "tired" at the end of the test. headaches
Body-brain is great. I take it first thing in the morning and I really do have more physical AND mental energy. It really does do all that it says. However, I once took this around 3 in the afternoon and I was up all night long. I didn't fall asleep till like midnight and then sleep was patchy, on and off. It wasn't very restful.
You're correct, taking late in the day isn't good. That's why the instructions say to take Body-Brain Energy first thing in the morning and IF needed, a second dose 3-4 hours later. So, preferably by noon.
I love this item. I feel like it lubricates my neuro connections. My brain feels younger.
In my experience, very useful supplement for elderly with Alzheimer. Highly recommended! I don't know if their memory has improved, but it does seem that they are more alert and "alive" when you interact with them.
I agree with the posts at this site, but the product is really strong ....... well, at least for me. The first day I took it, I cleaned my entire house and was up till midnight and still felt great. But, I only got 5-6 hours sleep that night. Whatever you do, start low - 1-2 pills a day. I started with 4 and I guess it was just too much.
I need more energy, mainly because I just don't sleep well at nights and me drinking more and more caffeine just makes it worse. This did exactly what it said it would do, I love it. The benefit has been that my high blood pressure is a little lower for some reason. It's not perfect, but heck, I'll take it. Any improvement and I'm happy.
That's great news, but others reading this shouldn't take Body-Brain Energy for blood pressure reduction reasons. Even though other have reported improvements as well, it could be due to getting OFF the caffeine products.
Whether it's placebo effect or not, NADH has improved mental clarity. Feel more energetic, invigorated and able to get through a working day without feeling depleted of mental energy.
I take this 2x daily. It works. i have energy. But it's not convenient. You should make an extended release pills so only 1 needs to be taken inthe morning and it works all day long.